What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olivia Marchbank & Brooke Langley-Ellis

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:31:17
Ranking: #813
AG Ranking: #324
Category: DOUBLES · OPEN

Olivia Marchbank

Brooke Langley-Ellis

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:32 (60%)

Stations29:55 (33%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability6:49/km+16.3%15.7%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:45	774
Running 2	5:55	-
Sled Push	2:05	934
Running 3	6:36	-
Sled Pull	4:42	949
Running 4	6:34	-
Burpee Broad Jump	3:29	233
Running 5	6:46	-
Rowing	5:01	483
Running 6	6:43	-
Farmers Carry	1:53	691
Running 7	6:53	-
Sandbag Lunges	3:27	400
Running 8	9:28	-
Wall Balls	4:33	696
Running Total	54:32	888
Roxzone Total	6:54	818

HYROX Race Analysis: Olivia Marchbank & Brooke Langley-Ellis

Olivia Marchbank

Brooke Langley-Ellis

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olivia Marchbank

Brooke Langley-Ellis

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times