What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Otillia Winchurch-Beale & Josh Meadows

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:04:39
Ranking: #75
AG Ranking: #35
Category: DOUBLES · OPEN

Otillia Winchurch-Beale

Josh Meadows

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:36 (55%)

Stations25:00 (39%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+7.9%9.4%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:03	314
Running 2	4:00	-
Sled Push	2:00	471
Running 3	4:19	-
Sled Pull	3:04	224
Running 4	4:19	-
Burpee Broad Jump	2:36	149
Running 5	4:25	-
Rowing	4:19	195
Running 6	4:19	-
Farmers Carry	1:38	316
Running 7	4:19	-
Sandbag Lunges	3:23	263
Running 8	5:31	-
Wall Balls	3:57	63
Running Total	35:36	-
Roxzone Total	4:07	-

HYROX Race Analysis: Otillia Winchurch-Beale & Josh Meadows

Otillia Winchurch-Beale

Josh Meadows

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Otillia Winchurch-Beale

Josh Meadows

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times