What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mason Brookes & Deri-Jae Brookes

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:12:59
Ranking: #317
AG Ranking: #134
Category: DOUBLES · OPEN

Mason Brookes

Deri-Jae Brookes

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:01 (59%)

Stations25:23 (35%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+19.1%12.6%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:05	365
Running 2	4:42	-
Sled Push	1:47	216
Running 3	5:08	-
Sled Pull	2:50	124
Running 4	5:17	-
Burpee Broad Jump	2:22	78
Running 5	5:33	-
Rowing	4:38	499
Running 6	5:16	-
Farmers Carry	1:59	760
Running 7	5:36	-
Sandbag Lunges	3:30	311
Running 8	6:57	-
Wall Balls	4:12	174
Running Total	43:01	-
Roxzone Total	4:39	-

HYROX Race Analysis: Mason Brookes & Deri-Jae Brookes

Mason Brookes

Deri-Jae Brookes

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mason Brookes

Deri-Jae Brookes

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times