What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kaelyn Soon-Shiong & Louis Von Malaisé

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:14:41
Ranking: #379
AG Ranking: #154
Category: DOUBLES · OPEN

Kaelyn Soon-Shiong

Louis Von Malaisé

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:54 (57%)

Stations26:54 (36%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+0.7%8.2%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:09	465
Running 2	4:59	-
Sled Push	2:04	559
Running 3	5:09	-
Sled Pull	3:20	373
Running 4	5:15	-
Burpee Broad Jump	2:54	281
Running 5	5:35	-
Rowing	4:33	422
Running 6	5:21	-
Farmers Carry	1:59	757
Running 7	5:01	-
Sandbag Lunges	3:34	336
Running 8	6:26	-
Wall Balls	4:21	251
Running Total	42:54	-
Roxzone Total	4:59	-

HYROX Race Analysis: Kaelyn Soon-Shiong & Louis Von Malaisé

Kaelyn Soon-Shiong

Louis Von Malaisé

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kaelyn Soon-Shiong

Louis Von Malaisé

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times