What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jayne-Marie Xidhas & Sam Webb

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:27:52
Ranking: #764
AG Ranking: #165
Category: DOUBLES · OPEN

Jayne-Marie Xidhas

Sam Webb

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:47 (61%)

Stations28:22 (32%)

Roxzone5:48 (7%)

Running Analysis

Avg. PaceDegradationStability6:43/km+9.1%28.6%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:09	484
Running 2	5:31	-
Sled Push	1:55	370
Running 3	5:59	-
Sled Pull	3:16	332
Running 4	6:11	-
Burpee Broad Jump	3:38	597
Running 5	6:13	-
Rowing	4:34	437
Running 6	5:58	-
Farmers Carry	1:33	195
Running 7	6:01	-
Sandbag Lunges	4:14	624
Running 8	11:47	-
Wall Balls	5:03	588
Running Total	53:47	-
Roxzone Total	5:48	-

HYROX Race Analysis: Jayne-Marie Xidhas & Sam Webb

Jayne-Marie Xidhas

Sam Webb

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jayne-Marie Xidhas

Sam Webb

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times