RN
HYROX Race Analysis: Ruszczuk, Natalia
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · PRO · POL
- Total Time
- 01:37:49
- Ranking
- #68
- Category
- SOLO · PRO
- Event
- Warsaw
Teammates: Ruszczuk, Natalia (POL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:59 | — |
| SkiErg | 5:08 | #62 |
| Running 2 | 5:40 | — |
| Sled Push | 4:04 | #70 |
| Running 3 | 6:07 | — |
| Sled Pull | 7:58 | #76 |
| Running 4 | 6:20 | — |
| Burpee Broad Jump | 6:10 | #58 |
| Running 5 | 6:15 | — |
| Rowing | 5:05 | #41 |
| Running 6 | 5:59 | — |
| Farmers Carry | 3:04 | #68 |
| Running 7 | 6:25 | — |
| Sandbag Lunges | 6:50 | #75 |
| Running 8 | 5:55 | — |
| Wall Balls | 7:52 | #67 |
| Running Total | 46:36 | #62 |
| Roxzone Total | 5:06 | #36 |