HYROX Race Analysis: Chris Harding

HYROX Warsaw — April 12, 2025

Warsaw, Poland · SOLO · OPEN · GBR

Total Time: 01:07:45
Ranking: #86
AG Ranking: #16
Category: SOLO · OPEN

Chris Harding

12-13APR20252 days

HYROX Warsaw

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:11 (53%)

Stations27:45 (41%)

Roxzone3:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+9.0%5.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:56	11
Running 2	4:15	-
Sled Push	1:38	13
Running 3	4:28	-
Sled Pull	2:52	21
Running 4	4:35	-
Burpee Broad Jump	3:57	90
Running 5	4:49	-
Rowing	4:16	32
Running 6	4:40	-
Farmers Carry	1:43	204
Running 7	4:38	-
Sandbag Lunges	3:46	116
Running 8	4:02	-
Wall Balls	5:37	323
Running Total	36:11	152
Roxzone Total	3:54	60