AJ
HYROX Race Analysis: Ainsworth, Josh
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · GBR
- Total Time
- 01:23:49
- Ranking
- #448
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: Ainsworth, Josh (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:35 | — |
| SkiErg | 5:04 | #725 |
| Running 2 | 4:41 | — |
| Sled Push | 3:04 | #668 |
| Running 3 | 4:58 | — |
| Sled Pull | 4:13 | #406 |
| Running 4 | 4:50 | — |
| Burpee Broad Jump | 5:19 | #378 |
| Running 5 | 5:09 | — |
| Rowing | 5:10 | #647 |
| Running 6 | 4:53 | — |
| Farmers Carry | 2:09 | #572 |
| Running 7 | 5:19 | — |
| Sandbag Lunges | 5:14 | #499 |
| Running 8 | 6:35 | — |
| Wall Balls | 7:24 | #585 |
| Running Total | 40:56 | #349 |
| Roxzone Total | 5:20 | #405 |