MJ
HYROX Race Analysis: Mcconnell, John
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · IRL
- Total Time
- 01:30:47
- Ranking
- #582
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: John Mcconnell (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:06 | — |
| SkiErg | 4:20 | #240 |
| Running 2 | 5:12 | — |
| Sled Push | 2:35 | #465 |
| Running 3 | 5:37 | — |
| Sled Pull | 5:26 | #663 |
| Running 4 | 5:47 | — |
| Burpee Broad Jump | 9:15 | #722 |
| Running 5 | 5:36 | — |
| Rowing | 4:55 | #540 |
| Running 6 | 5:43 | — |
| Farmers Carry | 2:21 | #643 |
| Running 7 | 5:36 | — |
| Sandbag Lunges | 5:38 | #569 |
| Running 8 | 5:13 | — |
| Wall Balls | 6:32 | #486 |
| Running Total | 44:48 | #516 |
| Roxzone Total | 5:01 | #326 |