What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paula Statham-Drake

HYROX Warsaw — April 12, 2025

Warsaw, Poland · SOLO · OPEN · GBR

Total Time: 01:07:02
Ranking: #6
AG Ranking: #2
Category: SOLO · OPEN

Paula Statham-Drake

12-13APR20252 days

Completed

4,391

HYROX Warsaw

Warsaw, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:44 (50%)

Stations29:28 (44%)

Roxzone3:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+6.3%9.7%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:43	22
Running 2	4:16	-
Sled Push	1:43	10
Running 3	4:27	-
Sled Pull	4:45	97
Running 4	4:22	-
Burpee Broad Jump	3:44	4
Running 5	4:32	-
Rowing	4:55	34
Running 6	4:29	-
Farmers Carry	1:59	122
Running 7	4:32	-
Sandbag Lunges	3:18	18
Running 8	3:54	-
Wall Balls	4:21	23
Running Total	33:44	3
Roxzone Total	3:54	6

HYROX Race Analysis: Paula Statham-Drake

Paula Statham-Drake

HYROX Warsaw

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paula Statham-Drake

HYROX Warsaw

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times