KL
HYROX Race Analysis: Koumpouras, Lazaros
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · GRE
- Total Time
- 01:04:00
- Ranking
- #29
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: Koumpouras, Lazaros (GRE)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:09 | — |
| SkiErg | 4:07 | #56 |
| Running 2 | 4:08 | — |
| Sled Push | 2:00 | #76 |
| Running 3 | 4:19 | — |
| Sled Pull | 2:55 | #13 |
| Running 4 | 4:26 | — |
| Burpee Broad Jump | 4:29 | #151 |
| Running 5 | 4:43 | — |
| Rowing | 4:22 | #70 |
| Running 6 | 4:16 | — |
| Farmers Carry | 1:40 | #161 |
| Running 7 | 4:25 | — |
| Sandbag Lunges | 3:46 | #92 |
| Running 8 | 3:53 | — |
| Wall Balls | 3:34 | #10 |
| Running Total | 33:16 | #47 |
| Roxzone Total | 3:55 | #46 |