What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olga Zaremba-Gąska & Olga Zaremba-Gąska & 1 other

HYROX Warsaw — April 12, 2025

Warsaw, Poland · DOUBLES · PRO · POL

Total Time: 01:24:12
Ranking: #34
AG Ranking: #9
Category: DOUBLES · PRO

Olga Zaremba-Gąska

Agata Szkudlarek

12-13APR20252 days

Completed

4,391

HYROX Warsaw

Warsaw, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:59 (57%)

Stations30:15 (36%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability6:00/km+4.9%10.9%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:48	37
Running 2	6:08	-
Sled Push	2:16	30
Running 3	6:18	-
Sled Pull	4:48	33
Running 4	6:24	-
Burpee Broad Jump	3:31	22
Running 5	6:34	-
Rowing	4:55	26
Running 6	6:20	-
Farmers Carry	1:55	31
Running 7	6:26	-
Sandbag Lunges	3:59	29
Running 8	5:20	-
Wall Balls	4:03	27
Running Total	47:59	33
Roxzone Total	6:01	33

HYROX Race Analysis: Olga Zaremba-Gąska & Olga Zaremba-Gąska & 1 other

Olga Zaremba-Gąska

Olga Zaremba-Gąska

Agata Szkudlarek

HYROX Warsaw

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olga Zaremba-Gąska

Olga Zaremba-Gąska

Agata Szkudlarek

HYROX Warsaw

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times