JR
HYROX Race Analysis: Jose Ratinho, António Carvalho
HYROX Warsaw — April 12, 2025
Warsaw, Poland · DOUBLES · OPEN · POR
- Total Time
- 01:13:50
- Ranking
- #186
- Category
- DOUBLES · OPEN
- Event
- Warsaw
Teammates: Jose Ratinho (POR), António Carvalho (POR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:15 | — |
| SkiErg | 4:29 | #296 |
| Running 2 | 5:30 | — |
| Sled Push | 1:40 | #192 |
| Running 3 | 5:40 | — |
| Sled Pull | 2:50 | #130 |
| Running 4 | 5:51 | — |
| Burpee Broad Jump | 3:40 | #212 |
| Running 5 | 6:08 | — |
| Rowing | 4:25 | #170 |
| Running 6 | 5:38 | — |
| Farmers Carry | 1:18 | #31 |
| Running 7 | 5:35 | — |
| Sandbag Lunges | 3:34 | #211 |
| Running 8 | 4:49 | — |
| Wall Balls | 3:38 | #53 |
| Running Total | 43:22 | #184 |
| Roxzone Total | 5:00 | #169 |