What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Laure Blondiaux & Jade Fauquembert

HYROX Warsaw — April 12, 2025

Warsaw, Poland · DOUBLES · OPEN · FRA

Total Time: 01:21:17
Ranking: #98
AG Ranking: #44
Category: DOUBLES · OPEN

Anne-Laure Blondiaux

Jade Fauquembert

12-13APR20252 days

Completed

4,391

HYROX Warsaw

Warsaw, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:01 (58%)

Stations28:19 (35%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km+7.1%7.0%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:52	173
Running 2	5:40	-
Sled Push	2:27	255
Running 3	6:25	-
Sled Pull	3:55	129
Running 4	6:13	-
Burpee Broad Jump	3:19	36
Running 5	5:57	-
Rowing	5:03	116
Running 6	6:01	-
Farmers Carry	1:32	42
Running 7	6:04	-
Sandbag Lunges	3:16	103
Running 8	4:58	-
Wall Balls	3:55	81
Running Total	47:01	105
Roxzone Total	6:01	154

HYROX Race Analysis: Anne-Laure Blondiaux & Jade Fauquembert

Anne-Laure Blondiaux

Jade Fauquembert

HYROX Warsaw

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Laure Blondiaux

Jade Fauquembert

HYROX Warsaw

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times