What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maz Matthews-Wyatt & Paula Veevers

HYROX Warsaw — April 12, 2025

Warsaw, Poland · DOUBLES · OPEN · GBR

Total Time: 02:06:42
Ranking: #257
AG Ranking: #13
Category: DOUBLES · OPEN

Maz Matthews-Wyatt

Paula Veevers

12-13APR20252 days

Completed

4,391

HYROX Warsaw

Warsaw, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running76:15 (60%)

Stations41:33 (33%)

Roxzone8:59 (7%)

Running Analysis

Avg. PaceDegradationStability9:32/km+13.0%13.2%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	5:07	224
Running 2	9:31	-
Sled Push	2:28	257
Running 3	9:57	-
Sled Pull	5:15	250
Running 4	10:09	-
Burpee Broad Jump	8:51	258
Running 5	10:18	-
Rowing	6:21	261
Running 6	10:22	-
Farmers Carry	2:25	259
Running 7	10:45	-
Sandbag Lunges	5:51	253
Running 8	8:39	-
Wall Balls	5:15	217
Running Total	1:16:15	259
Roxzone Total	8:59	246

HYROX Race Analysis: Maz Matthews-Wyatt & Paula Veevers

Maz Matthews-Wyatt

Paula Veevers

HYROX Warsaw

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maz Matthews-Wyatt

Paula Veevers

HYROX Warsaw

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times