HYROX Race Analysis: René Geppert & Gregor Amer

HYROX Warsaw — April 12, 2025

Warsaw, Poland · DOUBLES · OPEN · SUI

Total Time: 01:10:34
Ranking: #75
AG Ranking: #32
Category: DOUBLES · OPEN

René Geppert

Gregor Amer

12-13APR20252 days

HYROX Warsaw

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:23 (57%)

Stations25:24 (36%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+9.5%13.6%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:43	32
Running 2	4:56	-
Sled Push	1:38	132
Running 3	5:24	-
Sled Pull	2:58	97
Running 4	5:22	-
Burpee Broad Jump	4:08	183
Running 5	5:29	-
Rowing	4:07	38
Running 6	5:44	-
Farmers Carry	1:21	40
Running 7	5:24	-
Sandbag Lunges	3:25	134
Running 8	4:42	-
Wall Balls	4:04	118
Running Total	40:23	73
Roxzone Total	4:51	83