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HYROX Race Analysis: Emily Carroll, Nuala Carroll
HYROX Warsaw — April 12, 2025
Warsaw, Poland · DOUBLES · OPEN · IRL
- Total Time
- 01:19:16
- Ranking
- #56
- Category
- DOUBLES · OPEN
- Event
- Warsaw
Teammates: Carroll, Emily (IRL), Nuala Carroll (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:55 | — |
| SkiErg | 4:18 | #11 |
| Running 2 | 5:11 | — |
| Sled Push | 1:41 | #104 |
| Running 3 | 5:40 | — |
| Sled Pull | 5:08 | #180 |
| Running 4 | 5:35 | — |
| Burpee Broad Jump | 4:36 | #124 |
| Running 5 | 6:08 | — |
| Rowing | 4:35 | #11 |
| Running 6 | 6:24 | — |
| Farmers Carry | 1:38 | #60 |
| Running 7 | 6:39 | — |
| Sandbag Lunges | 3:35 | #117 |
| Running 8 | 5:32 | — |
| Wall Balls | 3:58 | #87 |
| Running Total | 45:01 | #54 |
| Roxzone Total | 4:51 | #18 |