What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Katharina Bischof

HYROX St. Gallen — February 8, 2025

St. Gallen, Switzerland · SOLO · PRO · SWE

Total Time: 01:13:33
Ranking: #18
AG Ranking: #5
Category: SOLO · PRO

Anna-Katharina Bischof

8-9FEB20252 days

Completed

3,432

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:07 (49%)

Stations31:41 (43%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+3.9%2.5%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:43	-
Running 2	4:18	-
Sled Push	2:32	-
Running 3	4:29	-
Sled Pull	4:29	-
Running 4	4:28	-
Burpee Broad Jump	4:25	-
Running 5	4:34	-
Rowing	4:40	-
Running 6	4:34	-
Farmers Carry	2:08	-
Running 7	4:28	-
Sandbag Lunges	3:40	-
Running 8	4:43	-
Wall Balls	5:04	-
Running Total	36:07	-
Roxzone Total	5:45	-

HYROX Race Analysis: Anna-Katharina Bischof

Anna-Katharina Bischof

HYROX St. Gallen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Katharina Bischof

HYROX St. Gallen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times