CJ
HYROX Race Analysis: Cowan, John
HYROX St. Gallen — February 8, 2025
St. Gallen, Switzerland · SOLO · OPEN · GBR
- Total Time
- 01:46:49
- Ranking
- #885
- Category
- SOLO · OPEN
- Event
- St. Gallen
Teammates: Cowan, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:25 | — |
| SkiErg | 4:34 | — |
| Running 2 | 5:57 | — |
| Sled Push | 2:54 | — |
| Running 3 | 6:24 | — |
| Sled Pull | 5:51 | — |
| Running 4 | 6:28 | — |
| Burpee Broad Jump | 9:17 | — |
| Running 5 | 7:07 | — |
| Rowing | 4:50 | — |
| Running 6 | 6:28 | — |
| Farmers Carry | 2:33 | — |
| Running 7 | 6:32 | — |
| Sandbag Lunges | 6:31 | — |
| Running 8 | 6:47 | — |
| Wall Balls | 7:07 | — |
| Running Total | 52:09 | — |
| Roxzone Total | 11:04 | — |