What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Irene Majer & Rina Hernandez-Sae Ma

HYROX St. Gallen — February 8, 2025

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:51:20
Ranking: #427
AG Ranking: #196
Category: DOUBLES · OPEN

Irene Majer

Rina Hernandez-Sae Ma

8-9FEB20252 days

Completed

3,432

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:22 (57%)

Stations35:38 (32%)

Roxzone12:33 (11%)

Running Analysis

Avg. PaceDegradationStability7:55/km+5.8%6.6%

Split times

Segment	Time	Rank
Running 1	7:14	-
SkiErg	4:51	-
Running 2	7:32	-
Sled Push	2:00	-
Running 3	7:27	-
Sled Pull	4:46	-
Running 4	8:06	-
Burpee Broad Jump	6:24	-
Running 5	8:17	-
Rowing	5:35	-
Running 6	7:49	-
Farmers Carry	2:09	-
Running 7	7:58	-
Sandbag Lunges	4:44	-
Running 8	9:00	-
Wall Balls	5:09	-
Running Total	1:03:22	-
Roxzone Total	12:33	-

HYROX Race Analysis: Irene Majer & Rina Hernandez-Sae Ma

Irene Majer

Rina Hernandez-Sae Ma

HYROX St. Gallen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Irene Majer

Rina Hernandez-Sae Ma

HYROX St. Gallen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times