What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kenneth Low

HYROX Taipei — April 11, 2025

Taipei, Taiwan · SOLO · OPEN · MAS

Total Time: 02:13:46
Ranking: #605
AG Ranking: #103
Category: SOLO · OPEN

Kenneth Low

11-13APR20253 days

Completed

2,240

HYROX Taipei

Taipei, Taiwan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:12 (49%)

Stations57:03 (43%)

Roxzone10:36 (8%)

Running Analysis

Avg. PaceDegradationStability8:17/km-9.9%16.5%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	5:08	531
Running 2	7:44	-
Sled Push	5:05	657
Running 3	8:59	-
Sled Pull	7:54	525
Running 4	8:43	-
Burpee Broad Jump	7:15	498
Running 5	9:07	-
Rowing	5:47	526
Running 6	9:07	-
Farmers Carry	3:35	622
Running 7	6:58	-
Sandbag Lunges	7:53	609
Running 8	10:06	-
Wall Balls	14:26	671
Running Total	1:06:12	587
Roxzone Total	10:36	528

HYROX Race Analysis: Kenneth Low

Kenneth Low

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kenneth Low

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times