What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승한 임 & 승한 임 & 2 others

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · PRO

Total Time: 01:10:10
Ranking: #15
AG Ranking: #4
Category: DOUBLES · PRO

승임

Running vs Workouts

Running34:48 (50%)

Stations30:16 (43%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km-21.6%10.5%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:56	15
Running 2	5:15	-
Sled Push	3:18	42
Running 3	4:06	-
Sled Pull	5:03	26
Running 4	3:57	-
Burpee Broad Jump	3:00	33
Running 5	4:13	-
Rowing	4:35	24
Running 6	4:06	-
Farmers Carry	1:46	23
Running 7	4:07	-
Sandbag Lunges	3:57	29
Running 8	5:01	-
Wall Balls	4:41	35
Running Total	34:48	10
Roxzone Total	5:09	15

HYROX Race Analysis: 승한 임 & 승한 임 & 2 others

승한 임

승한 임

경석 홍

경석 홍

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승한 임

승한 임

경석 홍

경석 홍

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times