What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chia-Wen Tsai & Nicole Edwards

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · PRO · HYROX

Total Time: 01:16:47
Ranking: #8
AG Ranking: #4
Category: DOUBLES · PRO

Chia-Wen Tsai

Nicole Edwards

11-13APR20253 days

Completed

2,240

HYROX Taipei

Taipei, Taiwan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (55%)

Stations28:48 (37%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.9%5.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:13	5
Running 2	4:53	-
Sled Push	2:02	7
Running 3	5:04	-
Sled Pull	4:23	6
Running 4	5:09	-
Burpee Broad Jump	4:04	21
Running 5	5:13	-
Rowing	4:58	6
Running 6	5:05	-
Farmers Carry	1:34	2
Running 7	5:25	-
Sandbag Lunges	3:50	9
Running 8	5:52	-
Wall Balls	3:44	5
Running Total	42:08	6
Roxzone Total	5:55	9

HYROX Race Analysis: Chia-Wen Tsai & Nicole Edwards

Chia-Wen Tsai

Nicole Edwards

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chia-Wen Tsai

Nicole Edwards

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times