What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa El-Hinn & 郁芸周 & 1 other

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · PRO · CAN

Total Time: 01:41:56
Ranking: #20
AG Ranking: #14
Category: DOUBLES · PRO

Running vs Workouts

Running58:30 (57%)

Stations33:14 (33%)

Roxzone10:15 (10%)

Running Analysis

Avg. PaceDegradationStability7:19/km+15.2%8.9%

Split times

Segment	Time	Rank
Running 1	7:24	-
SkiErg	4:58	19
Running 2	6:36	-
Sled Push	3:33	22
Running 3	6:56	-
Sled Pull	3:02	1
Running 4	7:04	-
Burpee Broad Jump	3:55	18
Running 5	6:56	-
Rowing	5:25	16
Running 6	7:09	-
Farmers Carry	2:39	24
Running 7	7:36	-
Sandbag Lunges	5:15	24
Running 8	8:52	-
Wall Balls	4:27	16
Running Total	58:30	21
Roxzone Total	10:15	20

HYROX Race Analysis: Lisa El-Hinn & 郁芸周 & 1 other

Lisa El-Hinn

郁芸周

郁芸周

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa El-Hinn

郁芸周

郁芸周

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa El-Hinn

郁芸 周

郁芸 周

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa El-Hinn

郁芸 周

郁芸 周

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

郁芸周

郁芸周

郁芸周

郁芸周