JH
HYROX Race Analysis: Jon Ho, Gerald Lai
HYROX Taipei — April 11, 2025
Taipei, Taiwan · DOUBLES · OPEN · SIN
- Total Time
- 01:18:28
- Ranking
- #87
- Category
- DOUBLES · OPEN
- Event
- Taipei
Teammates: Jon Ho (MAS), Gerald Lai (SIN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:20 | — |
| SkiErg | 4:06 | #72 |
| Running 2 | 5:00 | — |
| Sled Push | 2:23 | #244 |
| Running 3 | 5:32 | — |
| Sled Pull | 4:28 | #179 |
| Running 4 | 5:28 | — |
| Burpee Broad Jump | 3:15 | #147 |
| Running 5 | 5:28 | — |
| Rowing | 4:55 | #106 |
| Running 6 | 5:27 | — |
| Farmers Carry | 1:16 | #6 |
| Running 7 | 5:30 | — |
| Sandbag Lunges | 3:08 | #67 |
| Running 8 | 6:16 | — |
| Wall Balls | 3:49 | #61 |
| Running Total | 44:57 | #108 |
| Roxzone Total | 6:14 | #83 |
