What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 建誠陳 & 建誠陳 & 2 others

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · OPEN

Total Time: 01:21:10
Ranking: #112
AG Ranking: #55
Category: DOUBLES · OPEN

建陳

Running vs Workouts

Running42:29 (52%)

Stations28:38 (35%)

Roxzone10:09 (12%)

Running Analysis

Avg. PaceDegradationStability5:19/km+12.5%18.4%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	3:54	21
Running 2	4:32	-
Sled Push	1:20	15
Running 3	4:49	-
Sled Pull	4:37	196
Running 4	4:53	-
Burpee Broad Jump	2:58	109
Running 5	5:17	-
Rowing	5:10	182
Running 6	4:57	-
Farmers Carry	1:38	99
Running 7	5:06	-
Sandbag Lunges	4:15	222
Running 8	7:51	-
Wall Balls	4:46	205
Running Total	42:29	74
Roxzone Total	10:09	247

HYROX Race Analysis: 建誠陳 & 建誠陳 & 2 others

建誠陳

建誠陳

哲瑋劉

哲瑋劉

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

建誠陳

建誠陳

哲瑋劉

哲瑋劉

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

建誠 陳

建誠 陳

哲瑋 劉

哲瑋 劉

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

建誠 陳

建誠 陳

哲瑋 劉

哲瑋 劉

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

建誠陳

建誠陳

哲瑋劉

哲瑋劉

建誠陳

建誠陳

哲瑋劉

哲瑋劉