What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yi-Yu Chiang & Yu-Han Hsia

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · OPEN · TPE

Total Time: 01:23:50
Ranking: #86
AG Ranking: #9
Category: DOUBLES · OPEN

Yi-Yu Chiang

Yu-Han Hsia

11-13APR20253 days

Completed

2,240

HYROX Taipei

Taipei, Taiwan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:33 (59%)

Stations27:28 (33%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+14.9%6.6%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	4:20	79
Running 2	5:36	-
Sled Push	1:45	64
Running 3	5:52	-
Sled Pull	4:43	117
Running 4	5:46	-
Burpee Broad Jump	2:45	34
Running 5	6:18	-
Rowing	4:48	39
Running 6	6:32	-
Farmers Carry	1:39	71
Running 7	6:26	-
Sandbag Lunges	3:36	69
Running 8	6:55	-
Wall Balls	3:52	56
Running Total	49:33	123
Roxzone Total	6:54	95

HYROX Race Analysis: Yi-Yu Chiang & Yu-Han Hsia

Yi-Yu Chiang

Yu-Han Hsia

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yi-Yu Chiang

Yu-Han Hsia

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times