What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 賀誠宋 & 賀誠宋 & 2 others

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · OPEN

Total Time: 02:34:41
Ranking: #277
AG Ranking: #40
Category: DOUBLES · OPEN

賀宋

Running vs Workouts

Running102:45 (66%)

Stations38:58 (25%)

Roxzone13:02 (8%)

Running Analysis

Avg. PaceDegradationStability12:51/km+57.5%25.4%

Split times

Segment	Time	Rank
Running 1	7:40	-
SkiErg	4:46	194
Running 2	10:35	-
Sled Push	1:35	38
Running 3	11:58	-
Sled Pull	7:33	269
Running 4	12:04	-
Burpee Broad Jump	4:18	202
Running 5	12:23	-
Rowing	6:26	272
Running 6	12:35	-
Farmers Carry	2:49	273
Running 7	16:40	-
Sandbag Lunges	6:00	254
Running 8	18:55	-
Wall Balls	5:31	217
Running Total	1:42:45	281
Roxzone Total	13:02	268

HYROX Race Analysis: 賀誠宋 & 賀誠宋 & 2 others

賀誠宋

賀誠宋

淑蓮李

淑蓮李

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

賀誠宋

賀誠宋

淑蓮李

淑蓮李

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

賀誠 宋

賀誠 宋

淑蓮 李

淑蓮 李

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

賀誠 宋

賀誠 宋

淑蓮 李

淑蓮 李

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

賀誠宋

賀誠宋

淑蓮李

淑蓮李

賀誠宋

賀誠宋

淑蓮李

淑蓮李