What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jörn-Patrick Wirtz

HYROX Vienna — February 22, 2025

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:20:48
Ranking: #764
AG Ranking: #138
Category: SOLO · OPEN

Jörn-Patrick Wirtz

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:44 (49%)

Stations35:40 (44%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+7.9%8.8%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:15	638
Running 2	4:37	-
Sled Push	3:08	1143
Running 3	4:44	-
Sled Pull	4:05	698
Running 4	4:54	-
Burpee Broad Jump	5:59	946
Running 5	4:52	-
Rowing	5:57	1342
Running 6	4:56	-
Farmers Carry	2:03	908
Running 7	4:59	-
Sandbag Lunges	5:13	901
Running 8	6:05	-
Wall Balls	5:00	502
Running Total	39:44	682
Roxzone Total	5:29	730

HYROX Race Analysis: Jörn-Patrick Wirtz

Jörn-Patrick Wirtz

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jörn-Patrick Wirtz

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times