What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adrienn Restás-Göndör

HYROX Vienna — February 22, 2025

Vienna, Austria · SOLO · OPEN · HUN

Total Time: 01:20:23
Ranking: #255
AG Ranking: #38
Category: SOLO · OPEN

Adrienn Restás-Göndör

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:20 (55%)

Stations29:00 (36%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:33/km+7.6%3.9%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:37	117
Running 2	5:17	-
Sled Push	1:57	141
Running 3	5:28	-
Sled Pull	4:40	327
Running 4	5:28	-
Burpee Broad Jump	3:57	59
Running 5	5:32	-
Rowing	4:50	116
Running 6	5:30	-
Farmers Carry	1:27	21
Running 7	5:41	-
Sandbag Lunges	2:47	9
Running 8	6:03	-
Wall Balls	4:45	220
Running Total	44:20	368
Roxzone Total	7:06	519

HYROX Race Analysis: Adrienn Restás-Göndör

Adrienn Restás-Göndör

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adrienn Restás-Göndör

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times