What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Krisztina Tóth-Salamon

HYROX Vienna — February 22, 2025

Vienna, Austria · SOLO · OPEN · HUN

Total Time: 01:27:39
Ranking: #387
AG Ranking: #37
Category: SOLO · OPEN

Krisztina Tóth-Salamon

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:50 (49%)

Stations38:50 (44%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+11.4%5.3%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	5:33	653
Running 2	4:59	-
Sled Push	3:11	645
Running 3	5:11	-
Sled Pull	5:34	525
Running 4	5:14	-
Burpee Broad Jump	5:32	276
Running 5	5:24	-
Rowing	5:58	652
Running 6	5:26	-
Farmers Carry	2:28	606
Running 7	5:33	-
Sandbag Lunges	4:30	362
Running 8	5:58	-
Wall Balls	6:04	451
Running Total	42:50	309
Roxzone Total	6:03	387

HYROX Race Analysis: Krisztina Tóth-Salamon

Krisztina Tóth-Salamon

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Krisztina Tóth-Salamon

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times