What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ulrike Mansfeld-Stiegert & Ulrike Dörste

HYROX Vienna — February 22, 2025

Vienna, Austria · DOUBLES · OPEN · GER

Total Time: 01:21:10
Ranking: #289
AG Ranking: #6
Category: DOUBLES · OPEN

Ulrike Mansfeld-Stiegert

Ulrike Dörste

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:48 (56%)

Stations26:24 (35%)

Roxzone6:24 (9%)

Running Analysis

Avg. PaceDegradationStability6:00/km+14.9%8.0%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:26	219
Running 2	5:29	-
Sled Push	1:45	454
Running 3	7:04	-
Sled Pull	3:02	84
Running 4	5:33	-
Burpee Broad Jump	3:29	177
Running 5	5:52	-
Rowing	4:54	220
Running 6	5:50	-
Farmers Carry	1:47	366
Running 7	6:18	-
Sandbag Lunges	3:07	232
Running 8	6:12	-
Wall Balls	3:54	311
Running Total	41:48	132
Roxzone Total	6:24	382

HYROX Race Analysis: Ulrike Mansfeld-Stiegert & Ulrike Dörste

Ulrike Mansfeld-Stiegert

Ulrike Dörste

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ulrike Mansfeld-Stiegert

Ulrike Dörste

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times