What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Theresa Nobis & Isabel Maier

HYROX Vienna — February 22, 2025

Vienna, Austria · DOUBLES · OPEN · AUT

Total Time: 01:23:52
Ranking: #357
AG Ranking: #165
Category: DOUBLES · OPEN

Theresa Nobis

Isabel Maier

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:07 (58%)

Stations28:45 (34%)

Roxzone6:06 (7%)

Running Analysis

Avg. PaceDegradationStability6:08/km+8.0%3.7%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:32	297
Running 2	5:48	-
Sled Push	1:46	471
Running 3	6:01	-
Sled Pull	3:35	313
Running 4	6:03	-
Burpee Broad Jump	4:41	451
Running 5	6:13	-
Rowing	4:56	250
Running 6	6:10	-
Farmers Carry	1:32	163
Running 7	6:16	-
Sandbag Lunges	3:53	466
Running 8	6:38	-
Wall Balls	3:50	270
Running Total	49:07	375
Roxzone Total	6:06	336

HYROX Race Analysis: Theresa Nobis & Isabel Maier

Theresa Nobis

Isabel Maier

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Theresa Nobis

Isabel Maier

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times