What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Orsolya Fodor & Eszter Bende-Fodor

HYROX Vienna — February 22, 2025

Vienna, Austria · DOUBLES · OPEN · HUN

Total Time: 01:30:02
Ranking: #462
AG Ranking: #212
Category: DOUBLES · OPEN

Orsolya Fodor

Eszter Bende-Fodor

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:54 (63%)

Stations26:18 (29%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability7:07/km+1.9%3.5%

Split times

Segment	Time	Rank
Running 1	6:36	-
SkiErg	4:27	234
Running 2	7:04	-
Sled Push	1:33	271
Running 3	7:04	-
Sled Pull	3:18	193
Running 4	7:09	-
Burpee Broad Jump	3:42	242
Running 5	7:03	-
Rowing	4:58	276
Running 6	7:16	-
Farmers Carry	1:27	105
Running 7	7:12	-
Sandbag Lunges	3:02	198
Running 8	7:34	-
Wall Balls	3:51	277
Running Total	56:54	535
Roxzone Total	6:54	439

HYROX Race Analysis: Orsolya Fodor & Eszter Bende-Fodor

Orsolya Fodor

Eszter Bende-Fodor

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Orsolya Fodor

Eszter Bende-Fodor

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times