HYROX Race Analysis: Rudy De Jonge

HYROX Vienna — February 22, 2025

Vienna, Austria · ADAPTIVE · OPEN · NED

Total Time: 01:13:21
Ranking: #2
AG Ranking: #2
Category: ADAPTIVE · OPEN

Rudy De Jonge

22-23FEB20252 days

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:20 (55%)

Stations28:22 (39%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+50.0%13.6%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:20	-
Running 2	4:32	-
Sled Push	2:24	-
Running 3	4:44	-
Sled Pull	2:02	-
Running 4	4:43	-
Burpee Broad Jump	4:34	-
Running 5	4:45	-
Rowing	4:50	-
Running 6	4:43	-
Farmers Carry	1:40	-
Running 7	6:48	-
Sandbag Lunges	3:24	-
Running 8	5:10	-
Wall Balls	5:08	-
Running Total	40:20	-
Roxzone Total	4:43	-

HYROX Race Analysis: Rudy De Jonge - Vienna 01:13:21 | HyCoach