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HYROX Race Analysis: Emma O'Keeffe
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · OPEN · AUS
Total Time
01:16:56
Ranking
#28
AG Ranking
#7
Category
SOLO · OPEN
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EO
Emma O'Keeffe
14-15
DEC
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:02 (51%)
Stations
30:54 (40%)
Roxzone
7:05 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:53/km
+7.7%
3.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:01
-
SkiErg
4:54
57
Running 2
4:34
-
Sled Push
2:20
73
Running 3
4:45
-
Sled Pull
4:17
19
Running 4
4:49
-
Burpee Broad Jump
4:27
25
Running 5
4:58
-
Rowing
5:11
81
Running 6
4:54
-
Farmers Carry
2:06
100
Running 7
4:55
-
Sandbag Lunges
3:53
26
Running 8
5:09
-
Wall Balls
3:46
75
Running Total
39:02
35
Roxzone Total
7:05
41