What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rebecca Chilton-Matthews

HYROX Perth — December 14, 2024

Perth, Australia · SOLO · OPEN · AUS

Total Time: 01:28:55
Ranking: #104
AG Ranking: #19
Category: SOLO · OPEN

Rebecca Chilton-Matthews

14-15DEC20242 days

Completed

1,556

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:32 (50%)

Stations36:48 (41%)

Roxzone7:39 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km+8.4%4.7%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:57	75
Running 2	5:11	-
Sled Push	2:41	118
Running 3	5:10	-
Sled Pull	4:42	48
Running 4	5:26	-
Burpee Broad Jump	7:14	150
Running 5	5:46	-
Rowing	5:06	66
Running 6	5:48	-
Farmers Carry	2:00	61
Running 7	5:37	-
Sandbag Lunges	5:09	120
Running 8	5:50	-
Wall Balls	4:59	155
Running Total	44:32	104
Roxzone Total	7:39	71

HYROX Race Analysis: Rebecca Chilton-Matthews

Rebecca Chilton-Matthews

HYROX Perth

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rebecca Chilton-Matthews

HYROX Perth

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times