What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Deon Wilde & Ryan Beaven-Davis

HYROX Perth — December 14, 2024

Perth, Australia · DOUBLES · OPEN · AUS

Total Time: 01:24:21
Ranking: #129
AG Ranking: #56
Category: DOUBLES · OPEN

Deon Wilde

Ryan Beaven-Davis

14-15DEC20242 days

Completed

1,556

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:48 (57%)

Stations26:08 (31%)

Roxzone10:31 (12%)

Running Analysis

Avg. PaceDegradationStability5:59/km+14.9%7.9%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:14	138
Running 2	5:22	-
Sled Push	1:48	110
Running 3	5:29	-
Sled Pull	2:34	40
Running 4	5:49	-
Burpee Broad Jump	3:42	120
Running 5	5:38	-
Rowing	4:39	131
Running 6	6:47	-
Farmers Carry	1:58	138
Running 7	6:10	-
Sandbag Lunges	3:29	77
Running 8	6:33	-
Wall Balls	3:44	28
Running Total	47:48	137
Roxzone Total	10:31	140

HYROX Race Analysis: Deon Wilde & Ryan Beaven-Davis

Deon Wilde

Ryan Beaven-Davis

HYROX Perth

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Deon Wilde

Ryan Beaven-Davis

HYROX Perth

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times