What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luke O Brien & Shane Farrell

HYROX Perth — December 14, 2024

Perth, Australia · DOUBLES · OPEN · IRL

Total Time: 01:24:44
Ranking: #131
AG Ranking: #58
Category: DOUBLES · OPEN

Luke O Brien

Shane Farrell

14-15DEC20242 days

Completed

1,556

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:44 (52%)

Stations30:37 (36%)

Roxzone10:28 (12%)

Running Analysis

Avg. PaceDegradationStability5:28/km+7.2%3.8%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:11	126
Running 2	5:04	-
Sled Push	1:55	126
Running 3	5:23	-
Sled Pull	3:18	126
Running 4	5:32	-
Burpee Broad Jump	4:58	152
Running 5	5:23	-
Rowing	4:54	152
Running 6	5:40	-
Farmers Carry	2:01	146
Running 7	5:26	-
Sandbag Lunges	4:20	138
Running 8	5:32	-
Wall Balls	5:00	144
Running Total	43:44	109
Roxzone Total	10:28	138

HYROX Race Analysis: Luke O Brien & Shane Farrell

Luke O Brien

Shane Farrell

HYROX Perth

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luke O Brien

Shane Farrell

HYROX Perth

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times