BD
HYROX Race Analysis: Damien Brook
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:12:56
- Ranking
- #36
- Category
- SOLO · PRO
- Event
- Birmingham
Teammates: Damien Brook (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:42 | — |
| SkiErg | 4:06 | #49 |
| Running 2 | 4:01 | — |
| Sled Push | 3:18 | #68 |
| Running 3 | 4:16 | — |
| Sled Pull | 5:39 | #57 |
| Running 4 | 4:16 | — |
| Burpee Broad Jump | 3:35 | #21 |
| Running 5 | 4:16 | — |
| Rowing | 4:20 | #37 |
| Running 6 | 4:17 | — |
| Farmers Carry | 1:47 | #42 |
| Running 7 | 4:15 | — |
| Sandbag Lunges | 4:17 | #35 |
| Running 8 | 4:43 | — |
| Wall Balls | 5:55 | #42 |
| Running Total | 34:42 | #37 |
| Roxzone Total | 5:23 | #23 |
