OA
HYROX Race Analysis: Aoife O Rourke
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · SOLO · PRO · IRL
- Total Time
- 01:07:23
- Ranking
- #1
- Category
- SOLO · PRO
- Event
- Birmingham
Teammates: Aoife O Rourke (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:35 | — |
| SkiErg | 4:21 | #4 |
| Running 2 | 3:55 | — |
| Sled Push | 2:20 | #1 |
| Running 3 | 4:02 | — |
| Sled Pull | 3:56 | #2 |
| Running 4 | 4:08 | — |
| Burpee Broad Jump | 4:30 | #13 |
| Running 5 | 4:14 | — |
| Rowing | 4:15 | #1 |
| Running 6 | 4:04 | — |
| Farmers Carry | 1:38 | #3 |
| Running 7 | 4:15 | — |
| Sandbag Lunges | 3:43 | #2 |
| Running 8 | 4:13 | — |
| Wall Balls | 4:20 | #2 |
| Running Total | 33:22 | #2 |
| Roxzone Total | 5:02 | #1 |
