What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yong-Yin Breslin

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 02:01:44
Ranking: #68
AG Ranking: #10
Category: SOLO · PRO

Yong-Yin Breslin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:22 (44%)

Stations58:58 (48%)

Roxzone9:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:40/km+10.1%5.4%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	5:05	57
Running 2	6:07	-
Sled Push	6:02	76
Running 3	6:33	-
Sled Pull	7:52	61
Running 4	6:53	-
Burpee Broad Jump	11:38	74
Running 5	6:32	-
Rowing	5:29	56
Running 6	6:35	-
Farmers Carry	3:24	58
Running 7	6:44	-
Sandbag Lunges	9:14	75
Running 8	7:28	-
Wall Balls	10:14	64
Running Total	53:22	68
Roxzone Total	9:29	61

HYROX Race Analysis: Yong-Yin Breslin

Yong-Yin Breslin

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yong-Yin Breslin

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times