What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Greig Corr-Macleod

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:03:12
Ranking: #11
AG Ranking: #5
Category: SOLO · OPEN

Greig Corr-Macleod

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:31 (48%)

Stations27:28 (43%)

Roxzone5:17 (8%)

Running Analysis

Avg. PaceDegradationStability3:49/km+4.7%5.9%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:02	50
Running 2	3:34	-
Sled Push	2:12	85
Running 3	3:39	-
Sled Pull	3:50	131
Running 4	3:41	-
Burpee Broad Jump	3:26	40
Running 5	3:49	-
Rowing	4:05	7
Running 6	3:46	-
Farmers Carry	1:33	48
Running 7	3:44	-
Sandbag Lunges	3:25	45
Running 8	4:04	-
Wall Balls	4:55	88
Running Total	30:31	16
Roxzone Total	5:17	49

HYROX Race Analysis: Greig Corr-Macleod

Greig Corr-Macleod

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Greig Corr-Macleod

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times