What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Noemi Laura Vincze-Vass

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · HUN

Total Time: 01:23:23
Ranking: #111
AG Ranking: #16
Category: SOLO · OPEN

Noemi Laura Vincze-Vass

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:18 (48%)

Stations36:15 (43%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+1.8%5.3%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	5:01	223
Running 2	4:45	-
Sled Push	2:22	149
Running 3	5:02	-
Sled Pull	4:56	130
Running 4	4:53	-
Burpee Broad Jump	6:24	197
Running 5	5:04	-
Rowing	5:13	165
Running 6	4:56	-
Farmers Carry	1:54	92
Running 7	4:50	-
Sandbag Lunges	5:20	332
Running 8	5:14	-
Wall Balls	5:05	83
Running Total	40:18	99
Roxzone Total	6:55	139

HYROX Race Analysis: Noemi Laura Vincze-Vass

Noemi Laura Vincze-Vass

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Noemi Laura Vincze-Vass

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times