HYROX Race Analysis: Caroline Herron

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:44
Ranking: #199
AG Ranking: #39
Category: SOLO · OPEN

Caroline Herron

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:27 (48%)

Stations38:30 (43%)

Roxzone7:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+6.6%7.8%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	5:16	378
Running 2	5:02	-
Sled Push	2:30	201
Running 3	5:09	-
Sled Pull	4:27	52
Running 4	5:21	-
Burpee Broad Jump	6:15	182
Running 5	5:20	-
Rowing	5:23	251
Running 6	5:15	-
Farmers Carry	2:01	162
Running 7	5:22	-
Sandbag Lunges	4:38	187
Running 8	5:31	-
Wall Balls	8:00	397
Running Total	43:27	195
Roxzone Total	7:52	271