What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christopher Kumesu-Egri

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 00:59:34
Ranking: #5
AG Ranking: #1
Category: SOLO · OPEN

Christopher Kumesu-Egri

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:11 (52%)

Stations23:41 (40%)

Roxzone4:46 (8%)

Running Analysis

Avg. PaceDegradationStability3:54/km+2.3%4.8%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:47	6
Running 2	3:42	-
Sled Push	1:53	21
Running 3	3:50	-
Sled Pull	2:42	2
Running 4	3:54	-
Burpee Broad Jump	2:58	15
Running 5	3:52	-
Rowing	3:57	2
Running 6	3:49	-
Farmers Carry	1:32	83
Running 7	3:47	-
Sandbag Lunges	3:07	29
Running 8	4:00	-
Wall Balls	3:45	19
Running Total	31:11	67
Roxzone Total	4:46	42

HYROX Race Analysis: Christopher Kumesu-Egri

Christopher Kumesu-Egri

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christopher Kumesu-Egri

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times