MD
HYROX Race Analysis: Mercer, Dale
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:21:11
- Ranking
- #728
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Dale Mercer (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:49 | — |
| SkiErg | 4:13 | #514 |
| Running 2 | 4:17 | — |
| Sled Push | 2:14 | #158 |
| Running 3 | 4:51 | — |
| Sled Pull | 4:18 | #515 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 4:51 | #526 |
| Running 5 | 5:36 | — |
| Rowing | 4:45 | #929 |
| Running 6 | 5:13 | — |
| Farmers Carry | 1:54 | #569 |
| Running 7 | 5:02 | — |
| Sandbag Lunges | 5:04 | #956 |
| Running 8 | 5:46 | — |
| Wall Balls | 6:42 | #995 |
| Running Total | 40:27 | #966 |
| Roxzone Total | 6:47 | #678 |
