What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica-Anne Altan

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:51
Ranking: #107
AG Ranking: #22
Category: SOLO · OPEN

Jessica-Anne Altan

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

Completed

9,137

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:31 (45%)

Stations38:08 (48%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+6.1%5.2%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:53	227
Running 2	4:07	-
Sled Push	2:17	200
Running 3	4:16	-
Sled Pull	5:12	315
Running 4	4:24	-
Burpee Broad Jump	5:56	280
Running 5	4:25	-
Rowing	5:33	530
Running 6	4:23	-
Farmers Carry	2:27	570
Running 7	4:22	-
Sandbag Lunges	4:09	199
Running 8	4:45	-
Wall Balls	7:41	559
Running Total	35:31	32
Roxzone Total	5:15	24

HYROX Race Analysis: Jessica-Anne Altan

Jessica-Anne Altan

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica-Anne Altan

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times