AL
HYROX Race Analysis: Ainscough, Lauren
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:22:37
- Ranking
- #173
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Ainscough, Lauren (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:50 | — |
| SkiErg | 4:48 | #167 |
| Running 2 | 4:53 | — |
| Sled Push | 2:22 | #257 |
| Running 3 | 5:11 | — |
| Sled Pull | 4:47 | #179 |
| Running 4 | 5:07 | — |
| Burpee Broad Jump | 4:29 | #72 |
| Running 5 | 5:18 | — |
| Rowing | 5:04 | #163 |
| Running 6 | 5:10 | — |
| Farmers Carry | 2:56 | #739 |
| Running 7 | 5:14 | — |
| Sandbag Lunges | 4:29 | #280 |
| Running 8 | 5:29 | — |
| Wall Balls | 4:33 | #57 |
| Running Total | 42:08 | #263 |
| Roxzone Total | 7:05 | #248 |
