SJ
HYROX Race Analysis: Jo Shillingford
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · SOLO · OPEN · SHN
- Total Time
- 01:28:46
- Ranking
- #308
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Jo Shillingford (SHN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:36 | — |
| SkiErg | 5:21 | #645 |
| Running 2 | 4:56 | — |
| Sled Push | 2:39 | #441 |
| Running 3 | 5:01 | — |
| Sled Pull | 5:32 | #408 |
| Running 4 | 5:10 | — |
| Burpee Broad Jump | 5:10 | #145 |
| Running 5 | 6:02 | — |
| Rowing | 5:48 | #684 |
| Running 6 | 5:14 | — |
| Farmers Carry | 2:16 | #464 |
| Running 7 | 5:16 | — |
| Sandbag Lunges | 4:08 | #195 |
| Running 8 | 5:43 | — |
| Wall Balls | 7:43 | #561 |
| Running Total | 42:55 | #300 |
| Roxzone Total | 7:18 | #289 |
